How can osteopathy help you?

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What is osteopathy?Osteopathy is not just a technique, it evaluates and treats all the points that need intervention, and it is not limited to the treatment of the pain site, this pain can be in the spine or any other part of the body. It goes far beyond the disease. It aims to treat the … Read more

What are the 5 benefits of Pilates for Mental Health?

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The Pilates Method works with body, mind and spirit through 6 principles: concentration, breathing, control, centralization, precision and fluidity. The benefits of Pilates practice are numerous. Joseph H. Pilates, the creator of the Method, said that Contrology develops a uniform body, corrects wrong postures, restores physical vitality, restores the mind, and uplifts the spirit. Physical … Read more

How To Stimulate Cats?

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When we think of cats, we don’t imagine the most animated pet in the world, do we? The image of the pussy, popularized through drawings and movies – like Garfield – is usually associated with laziness! That is why tutors are less concerned with cat exercise. But know that our furry friends also need activities! … Read more

What are the benefits of Pilates with Pets?

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That Pilates is a very efficient method not only for the rehabilitation of pathologies, but did you know that animals also practice Pilates? Animals are very smart beings and with each passing day, they impress us more. Some are so smart that they even understand that Pilates is a big beneficiary, so they also want … Read more

Physical Therapy and Pain Treatment

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For hundreds of years, medicine has been looking for new ways to combat and face the painful conditions of patients, especially through the improvement of procedures and the evolution of medicines. However, many people do not know how to use physical therapy to treat pain. Physical Therapy techniques can play a very important role in … Read more

What is Physiotherapy?

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Professional who works directly in health promotion, the physiotherapist has a solid knowledge of the functionalities of the human body October 13th we celebrate the day of the physiotherapist! This health professional is very important and should be highly valued in our society, because in addition to having great knowledge of the human body, he … Read more

How Pilates benefits your Memory and Mental Health?

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Pilates is a practice that combines body and brain strengthening. Pilates was created in the early 1920s by the German gymnast Joseph Pilates. Today pilates is used all over the world. Whether for developing strength and flexibility, as well as improving muscle tone and posture. However, this exercise increasingly demonstrates benefits not only for the … Read more

What are the benefits of pilates in Stroke treatment?

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Stroke appears as the 2nd leading cause of death in the world. Among its sequelae, the greatest is presented as a neurological disability, dependent on rehabilitation care. Through exercises the balance is restored and allows the connections responsible for the feeling of security to be established. Pilates, a technique known as prevention and treatment of … Read more

Does Pilates help with Menopause treatment?

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Menopause is one of the biological events that happens in the life of all women aged 40 to 45 years old, and can reflect on both the mind and the body. Menopause symptoms vary from woman to woman, their main effects are reduced memory and attention; considerable increase in hot flashes, which may be accompanied … Read more