Larissa Antero

Morning walks and strength-building exercises like weight training and Pilates are crucial for seniors to maintain muscle mass and prevent falls. To further reduce fracture risks, ensure a diet rich in calcium, get daily sun exposure for vitamin D, and consider home safety adjustments and caregiver support if necessary.

What is a faceliftFacial lifting is plastic surgery of the face to rejuvenate, that is, eliminate wrinkles, sagging and remove excess skin. The technique promotes a lifting of the face, considerably softens the creases and rescues and improves the facial contours. Minilifting This is a term used for face surgery that is associated with scars … Read more

Reiki is a technique created in Japan that consists of the laying on of hands to transfer energy from one person to another and it is believed that in this way it is possible to align energy centers in the body, known as chakras, promoting the energy balance, necessary for maintain physical and mental well-being. … Read more

Discover Ventosotherapy, a natural treatment that enhances local blood circulation without ventilates, aiding in toxin and mucus release for improved health. Learn about its application methods, benefits, and precautions to safely alleviate back pain and other ailments.

Yes, these are needles for those who do not know Dry Needling is a treatment for the deactivation of a trigger point. A trigger point is those “nuts ” sore in the muscles that often impede movement and when pressed radiate along a path. The technique of Dry Needling or dry needling has the advantages … Read more

Physiotherapy has different methods and techniques for the prevention, treatment and rehabilitation of patients with the most diverse diagnoses. For each type of injury or impairment, it is possible to choose the best procedure according to the patient’s characteristics. The offer of techniques is currently wide: conventional physiotherapy, pilates, RPG, kinesiotherapy, manual therapies, among others. … Read more

Equotherapy is a therapeutic method that uses a cavalry in an interdisciplinary approach to health, education, and equalization, seeking or biopsy-free development of people with a deficit and/or special needs. Equotherapy employs a horse as an agent to promote physical and psychic levels. It is necessary to participate in the body of the body, to … Read more

Hippotherapy is a type of therapy with horses that serves to stimulate the development of the mind and body. It serves to complement the treatment of individuals with disabilities or special needs, such as Down syndrome, cerebral palsy, stroke, multiple sclerosis, hyperactivity, autism, children who are very agitated or have difficulty concentrating, for example. This … Read more

That Pilates is an extremely beneficial practice for everyone, we already know that, but after all, can everyone do Pilates? And who has some kind of physical or mental limitation? The answer is YES, everyone can exercise with the Pilates method and today we are going to talk about Pilates for the disabled, that is, … Read more