Skip to content
Pilates All Ages

Pilates All Ages

· Pilates for Every Body, Every Age ·

  • Home
  • Pilates News
  • Pilates Exercises
  • Pilates 4 All Ages
  • About Me
  • Privacy
  • Sitemap

Larissa Antero

Hey Everybody. My name is Larissa Antero, I have a bachelor's degree as a Physical Therapist. I am also a Pilates Instructor since 2016. I created this Website to help people that have questions or doubts about Pilates and how it works. I will be posting regular tips and information for all ages, so you can be better informed to make the right decisions about taking Pilates classes.

Get Started with these 5 Fun Pilates Moves!

July 28, 2024 by Larissa Antero
5 Essential Pilates Exercises for Beginners

Discover the joy of Pilates with these 5 fun moves to kickstart your fitness journey!

Categories Pilates Basics Tags basics, pilates Leave a comment

Greening Your Routine: Pilates Meets Ecotherapy

July 27, 2024July 27, 2024 by Larissa Antero
pilates in horse

Unleash the power of nature with ecotherapy-infused Pilates! Embrace the synergy of mind, body, and planet in your daily routine.

Categories Pilates Leave a comment

Triathletes Excel with Pilates Power

July 26, 2024 by Larissa Antero
pilates is good in triathlon

Unleash your inner triathlete with the power of Pilates – watch your performance soar to new heights!

Categories Pilates Leave a comment

Chair-iffic Strength: How Pilates in the Chair Boosts Muscle Power

July 25, 2024 by Larissa Antero
pilates students in the chair doing strenghten muscles

Discover the secret to chair-iffic strength with Pilates – the perfect way to boost muscle power and improve your overall fitness levels!

Categories Pilates Leave a comment

Forever Fit: Pilates as my Inspiration

July 24, 2024 by Larissa Antero
pilates exercises

With every graceful movement, Pilates has become my daily inspiration to stay forever fit and healthy.

Categories Pilates Leave a comment

Unlocking Athletic Excellence: The Power of Pilates

July 24, 2024July 20, 2024 by Larissa Antero
Pilates is essential for enhancing performance in other sports

Unlocking Athletic Excellence: The Power of Pilates – Transform your fitness routine with this dynamic workout that will take your performance to the next level!

Categories Pilates Tags performance, pilates, sports Leave a comment

Level Up Your Game: How Pilates Boosts Your Sports Performance

July 24, 2024July 19, 2024 by Larissa Antero
How Pilates Boosts Your Sports Performance

Unleash your inner athlete with Pilates! Level up your game and boost your sports performance like never before.

Categories Pilates Tags boost, performance, pilates, sports Leave a comment

Parkinson’s Pilates: Empowering Movement for a Brighter Tomorrow

July 16, 2024 by Larissa Antero
pilates for alzeimeinh people

Discover the joy of movement with Parkinson’s Pilates and step into a brighter tomorrow filled with empowerment and grace.

Categories Pilates Leave a comment

Stretching and Smiling: Pilates Fun for Kids in School

July 15, 2024 by Larissa Antero
pilates for kids at school

Unleash the power of Pilates in school with fun and inspiring classes that will have kids stretching and smiling all day long!

Categories Pilates Leave a comment

Seaside Serenity: Beachside Pilates for a Refreshing Workout

July 13, 2024 by Larissa Antero
pilates on the beach

Feel the warm sun on your skin and the gentle breeze in your hair as you flow through beachside Pilates. It’s a refreshing workout that will leave you feeling rejuvenated and centered.

Categories Pilates Leave a comment
Older posts
Newer posts
← Previous Page1 … Page12 Page13 Page14 … Page46 Next →

About Pilates All Ages

Alexandre Carneiro is the creator of Smart Tech Journal

Hi, I’m Larissa Antero, a certified Pilates Instructor with a bachelor’s degree in Physical Therapy. I’ve been teaching Pilates since 2016 and have created this website to provide helpful tips, insights, and guidance for people of all ages interested in Pilates. My goal is to answer your questions and help you make informed decisions about how Pilates can benefit your body and well-being


Recent Posts

  • Enhancing Motor Skills: Top 5 Pilates Exercises for Autistic Kids
  • Enhancing Sensory Processing in Autism Through Pilates
  • Enhancing Performance: Pilates Benefits for Active Seniors and Athletes
  • Efficient Pilates Routines for Busy Adults: Home Workouts Made Easy
  • Start Pilates Today: Simple Moves for Beginners of Any Age

Categories

  • Advanced Pilates
  • Eco-Friendly & Wellness-Focused
  • Personal Stories & Transformations
  • Pilates
  • Pilates and Health
  • Pilates Basics
  • Pilates Equipment
  • Pilates For All Ages
  • Pilates for Athletes
  • Pilates for Professionals
  • Pilates for Seniors
  • Pilates for Students
  • Specific Pilates Exercises & Techniques
  • Stress Relief & Mindfulness
  • Unique & Engaging Themes
  • Wall Pilates

Contact Pilates All Ages

Pilates All Ages Site Logo

Click the button below and let us know your thoughts, ideas, suggestions and critics. Thank you!

© 2025 Smart Tech Journal • Built with 💖 • Sitemap