When you’re a fun Pilates, there’s always a great harmony not only with your body, but also with your mind.
In Pilates classes you are the most excited of the class and always do well when it comes to happiness.
Besides, making friends is something very easy for you and everything is a reason to party (from meeting someone during Pilates classes, to being able to perform that move you’ve been trying for a long time), even because living life intensely is the what matters to you!
A Pilates Zen, he takes life in a good way and is always relaxed because he prioritizes tranquility every day.
If you are a Zen Pilates, when you attend Pilates classes, you pay close attention to the exercises and try to do them calmly, without rushing to finish.
In this way, your body and mind guarantee several benefits, as all movements are executed with a lot of focus and correctly.
You are a totally balanced person and always think carefully before doing anything. Besides, you know how to reconcile your life in every way.
In Pilates classes, your balance is impeccable and all your exercises are done correctly.
Hardly the people around you will see you unbalanced during the Method movements and this is very good for your performance!
Therefore, being balanced is very good in personal life, in professional life, and specially during Pilates classes.
If you are a Fitness in Pilates, you are certainly a person who cares a lot about your own health and is always updated with your body shape.
Eating well and exercising on a daily basis is essential in your life, that’s why, in Pilates classes, you do very well and perform all the proposed exercises with great dedication.
Also, if you are a Fitness Pilates, it is very likely that you practice other physical activities that complement Pilates, such as weight training for example.
That’s why people always ask you what’s the big secret to keeping your body toned.
If you’re a stressed out Student, you’re definitely not taking Pilates classes regularly!
A student who attends classes regularly guarantees a great relaxation in the body that takes away all the stress and many other possible emotional problems.
So if there are things in your day-to-day or even during Method classes that irritate you easily, it’s a sign that you’re not practicing Pilates correctly.
Therefore, you need to relax more and practice Pilates more carefully so that this stress can leave the scene and your well-being can evolve.
You can’t see a gap during Pilates classes that you start talking to the first person you see on your side.
Being communicative is very good, but it is necessary to be very careful with other people’s conversations during Pilates classes (especially during your instructor’s explanation).
If you talk a lot while practicing Pilates, you may end up missing an explanation and consequently end up performing the movements wrongly.
In addition, when you talk a lot with your colleague, you end up interfering with his performance too, that is, two people doing the exercises wrongly and harming your health.
So, yes, be communicative, but speak only at the appropriate times during Pilates classes, so that everyone benefits from the method.
An absent Student is one who attends Pilates classes one day and then shows up again after months.
Therefore, if you are absent Student, you will hardly be able to benefit from the Method, as Pilates only guarantees positive results if you attend classes to achieve your bodily goals.
Unlike the absent Pilates, the obsessed Student is the one who is in every class, always seeking to learn more about the Method.
If you’re obsessed for Pilates, you’re sure to be well advanced in the Method and can handle even the most difficult moves.
Therefore, the benefits of the Method are already part of your life and your well-being is very high.