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rehabilitate

The girl with the Pilates Mat

July 26, 2024October 15, 2020 by Larissa Antero

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The girl with the Pilates Mat

Categories Pilates Tags pilates, pilates mat, power, rehabilitate Leave a comment

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About Pilates All Ages

Hi, I’m Larissa Antero, a certified Pilates Instructor with a bachelor’s degree in Physical Therapy. I’ve been teaching Pilates since 2016 and have created this website to provide helpful tips, insights, and guidance for people of all ages interested in Pilates. My goal is to answer your questions and help you make informed decisions about how Pilates can benefit your body and well-being

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