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Get Started with these 5 Fun Pilates Moves!

July 28, 2024 by Larissa Antero

5 Essential Pilates Exercises for Beginners

Discover the joy of Pilates with these 5 fun moves to kickstart your fitness journey!

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About Pilates All Ages

Hi, I’m Larissa Antero, a certified Pilates Instructor with a bachelor’s degree in Physical Therapy. I’ve been teaching Pilates since 2016 and have created this website to provide helpful tips, insights, and guidance for people of all ages interested in Pilates. My goal is to answer your questions and help you make informed decisions about how Pilates can benefit your body and well-being

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