What happens when you break your neck?
When the neck is cracked, the joints stretch, allowing small bubbles of gases that are in the liquid that lubricate them, to release abruptly, causing the noise. This makes snapping the neck seem to release the pressure in place.
Patient with addiction, his neck snapped so many times, he had several fractured vertebrae
Who has never sprawled that whole body? Or did you make moves to snap the limbs? The habit is common for many people. But, you have to be careful, because in an exaggerated way it can harm your health.
When to go to the physiotherapist ?
People who break their necks on a regular basis, and are never satisfied, may need treatment to realign their joints, which can help lessen their desire to break their necks all the time.
In addition, these people should also go to the doctor if they notice any unusual swelling in the neck, which can be a sign of fluid buildup, injury or infection, if they experience pain in the neck joint, especially chronic pain that has no apparent cause or if the joints start to become less mobile due to age or a condition like osteoarthritis.
Heads up
Clicks accompanied by pain need to be checked. According to the doctor, the pain is a sign of “problems” in the irregular bone or cartilaginous surfaces.
The expert also comments that snapping parts of the body frequently, such as fingers, can be a nervous tic. “It may be the manifestation of a psychological problem, a compulsion.
In more severe cases, snapping the neck can even cause a stroke. The expert explains that it is not common, but it is possible. This can occur because when trying to snap the neck, it does not necessarily snap, but undergoes a sudden movement in its structures. Among these structures are not only the nerves, but also the arteries, which go to the skull to “turn on the brain”. If these arteries suffer an abrupt angle, they can cause damage to the inner layer and this damage can lead to a stroke.
It is usually a way of relaxing and relieving some kind of tension in the body, but some experts warn that the action of popping on your own can be extremely risky.
A shocking and surprising number is that 25% of stroke cases in people under the age of 40 are linked to neck crackles.
Although the crackle causes a sensation of momentary relief in many cases when performed in the wrong way it can generate serious damage to the structures of the spine, as well as causing addiction to self-cracking. An alternative to improve the sensation of pain and stiffness in the cervical region is to carefully stretch the neck muscles, moving the region, respecting the joint limits, and strengthening the muscles, strengthening exercises help and stabilize the joints. If the muscles are weak, the person feels even more urgent to crack due to cervical instability. If you need joint adjustment, look for a trained professional to carry out the correction in a safe and beneficial way. Take care.