My name is Larissa Antero, I have a bachelor’s degree as a Physical Therapist. I am also a Pilates Instructor since 2016.
I created this Website to help people that have questions or doubts about Pilates and how it works. I will be posting regular tips and information for all ages, so you can be better informed to make the right decisions about taking Pilates classes.
What I love most about Pilates are the possibilities, different ways to make different bodies, feelings, and personalities move and gradually gain new ways of living! Live fuller, healthier, happier! Every time I see the developments in my students I see these possibilities and how Pilates transforms not only the body but the whole person!
With several areas of action, Pilates works with different people and age groups, providing greater quality of life and health, both physical and mental!
Pilates is the incentive to show that you are able to control your body, mind, and movement control! Click on the link ahead to know more about Pilates exercises.
By working together with the student, I return happiness, self-esteem, and confidence … develop persistence, discipline, and courage! Simply put on a song and let the body guide you!
We are immersed in our routines and forget to listen to the needs of our body, to seek movements and moments that generate a connection with our soul!
To contact me please use my instagram profile: https://www.instagram.com/pilatesallages/